| Moving Time: |
1:07:18 |
| Distance: |
16.12 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
760.95 m / 195.26 m |
| Power: |
200 wZ1
2.35 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
204 wZ1
|
| Intensity: |
0.54 |
| TSS: |
32 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
230 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.0 Nm |
| Calories: |
901 kcal |