| Moving Time: |
1:13:23 |
| Distance: |
36.14 km |
| Speed: |
29.55 km/h |
| Ele Gain / Loss: |
118.16 m / 461.29 m |
| Power: |
108 wZ2
1.27 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-14.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
530 kcal |
