| Moving Time: |
0:46:43 |
| Distance: |
17.42 km |
| Speed: |
22.37 km/h |
| Ele Gain / Loss: |
239.89 m / 325.43 m |
| Power: |
157 wZ3
1.74 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.85 |
| TSS: |
57 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
491 kcal |