| Moving Time: |
0:40:15 |
| Distance: |
20.50 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
314.51 m / 340.06 m |
| Power: |
247 wZ3
3.19 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.90 |
| TSS: |
54 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
665 kcal |