| Moving Time: |
1:39:50 |
| Distance: |
48.63 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
491.23 m / 596.27 m |
| Power: |
172 wZ3
2.39 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.87 |
| TSS: |
126 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,150 kcal |
