| Moving Time: |
1:01:53 |
| Distance: |
29.52 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
210 wZ4
2.12 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
89 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
870 kcal |
