Moving Time: 2:18:11
Distance: 15.39 km
Speed: 6.68 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 122 wZ2 1.58 w/kg
Max Power: 196 w
Norm. Power: 123 wZ2
Intensity: 0.56
TSS: 71
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 0.85 w/bpm
Decoupling: -2.5%good
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.1 Nm
Calories: 1,129 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution