Moving Time: 0:54:04
Distance: 13.14 km
Speed: 14.58 km/h
Ele Gain / Loss: 621.87 m / 286.36 m
Power: 183 wZ2 2.44 w/kg
Max Power: 525 w
Norm. Power: 193 wZ3
Intensity: 0.76
TSS: 52
Heart Rate: 126 bpm
Max HR: 142 bpm
Efficiency: 1.53 w/bpm
Cadence: 70 rpm
Max Cad: 104 rpm
Pedalling: 98.8% of the ride
Avg Torque: 26.2 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution