Moving Time: 1:45:14
Distance: 27.92 km
Speed: 15.92 km/h
Ele Gain / Loss: 988.26 m / 487.28 m
Power: 158 wZ2 2.03 w/kg
Max Power: 231 w
Norm. Power: 167 wZ2
Intensity: 0.59
TSS: 61
Heart Rate: 151 bpm
Max HR: 160 bpm
Efficiency: 1.11 w/bpm
Decoupling: -2.4%good
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 98.0% of the ride
Avg Torque: 17.3 Nm
Calories: 1,113 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution