| Moving Time: |
2:41:37 |
| Distance: |
28.86 km |
| Speed: |
10.71 km/h |
| Ele Gain / Loss: |
1523.05 m / 0.00 m |
| Power: |
192 wZ3
1.86 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.80 |
| TSS: |
172 |
| Heart Rate: |
124 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
2,078 kcal |
