Moving Time: 0:48:50
Distance: 10.91 km
Speed: 13.41 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 216 wZ2 2.7 w/kg
Max Power: 287 w
Norm. Power: 220 wZ2
Intensity: 0.60
TSS: 29
Heart Rate: 162 bpm
Max HR: 179 bpm
Efficiency: 1.36 w/bpm
Cadence: 82 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 706 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution