| Moving Time: |
0:17:14 |
| Distance: |
3.98 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
225 wZ2
2.81 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.64 |
| TSS: |
12 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
259 kcal |
