Moving Time: 0:17:56
Distance: 3.98 km
Speed: 13.33 km/h
Ele Gain / Loss: 229.26 m / 69.55 m
Power: 196 wZ2 2.88 w/kg
Max Power: 271 w
Norm. Power: 198 wZ2
Intensity: 0.60
TSS: 11
Heart Rate: 119 bpm
Max HR: 132 bpm
Efficiency: 1.66 w/bpm
Cadence: 66 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 235 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution