| Moving Time: |
0:12:28 |
| Distance: |
3.98 km |
| Speed: |
19.17 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
330 wZ5
4.34 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
335 wZ5
|
| Intensity: |
1.08 |
| TSS: |
24 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.45 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
275 kcal |
