Moving Time: 1:32:05
Distance: 38.35 km
Speed: 24.99 km/h
Ele Gain / Loss: 458.53 m / 301.79 m
Power: 162 wZ2 1.71 w/kg
Max Power: 319 w
Norm. Power: 185 wZ2
Intensity: 0.65
TSS: 66
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.45 w/bpm
Decoupling: 18.5%poor
Cadence: 81 rpm
Max Cad: 124 rpm
Pedalling: 98.6% of the ride
Avg Torque: 20.0 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution