| Moving Time: |
0:17:56 |
| Distance: |
3.98 km |
| Speed: |
13.33 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
26 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
44.9 Nm |
| Calories: |
246 kcal |