Moving Time: 0:28:26
Distance: 10.91 km
Speed: 23.02 km/h
Ele Gain / Loss: 646.37 m / 0.00 m
Power: 372 wZ4 5.31 w/kg
Max Power: 503 w
Norm. Power: 374 wZ4
Intensity: 1.05
TSS: 52
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.0 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution