Moving Time: 0:46:20
Distance: 18.34 km
Speed: 23.75 km/h
Ele Gain / Loss: 137.51 m / 46.75 m
Power: 136 wZ4 1.43 w/kg
Max Power: 276 w
Norm. Power: 140 wZ5
Intensity: 1.05
TSS: 86
Cadence: 78 rpm
Max Cad: 148 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.9 Nm
Calories: 422 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution