Moving Time: 0:57:57
Distance: 7.05 km
Speed: 7.30 km/h
Ele Gain / Loss: 468.66 m / 9.31 m
Power: 157 wZ2 1.57 w/kg
Max Power: 254 w
Norm. Power: 161 wZ3
Intensity: 0.76
TSS: 56
Cadence: 61 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution