| Moving Time: |
0:58:01 |
| Distance: |
11.62 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
761.16 m / 54.96 m |
| Power: |
188 wZ3
2.69 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.83 |
| TSS: |
67 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
730 kcal |
