Moving Time: 0:52:51
Distance: 24.63 km
Speed: 27.96 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 192 wZ4 2.67 w/kg
Max Power: 449 w
Norm. Power: 201 wZ4
Intensity: 1.00
TSS: 88
Heart Rate: 116 bpm
Max HR: 140 bpm
Efficiency: 1.73 w/bpm
Cadence: 80 rpm
Max Cad: 138 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.3 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution