| Moving Time: |
0:43:28 |
| Distance: |
22.71 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
81.01 m / 97.77 m |
| Power: |
177 wZ3
2.11 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.83 |
| TSS: |
50 |
| Heart Rate: |
125 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
515 kcal |
