| Moving Time: |
1:48:09 |
| Distance: |
54.93 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
136 wZ2
1.81 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.62 |
| TSS: |
69 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
985 kcal |
