| Moving Time: |
1:17:31 |
| Distance: |
36.93 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
218 wZ4
2.48 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,131 kcal |
