| Moving Time: |
1:44:41 |
| Distance: |
48.89 km |
| Speed: |
28.02 km/h |
| Ele Gain / Loss: |
437.92 m / 645.76 m |
| Power: |
148 wZ1
1.9 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.59 |
| TSS: |
60 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,037 kcal |
