Moving Time: 0:50:14
Distance: 26.06 km
Speed: 31.12 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 151 wZ4 1.89 w/kg
Max Power: 301 w
Norm. Power: 155 wZ4
Intensity: 0.95
TSS: 75
Heart Rate: 135 bpm
Max HR: 165 bpm
Efficiency: 1.15 w/bpm
Cadence: 72 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution