| Moving Time: |
1:10:47 |
| Distance: |
15.08 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
164 wZ3
2.05 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
777 kcal |
