Moving Time: 0:29:42
Distance: 9.14 km
Speed: 18.47 km/h
Ele Gain / Loss: 315.00 m / 32.21 m
Power: 202 wZ4 2.81 w/kg
Max Power: 377 w
Norm. Power: 207 wZ4
Intensity: 0.99
TSS: 48
Cadence: 69 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution