Moving Time: 0:50:59
Distance: 20.50 km
Speed: 24.12 km/h
Ele Gain / Loss: 314.52 m / 340.07 m
Power: 132 wZ4 2.54 w/kg
Max Power: 209 w
Norm. Power: 133 wZ4
Intensity: 0.96
TSS: 79
Cadence: 68 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution