| Moving Time: |
1:21:42 |
| Distance: |
26.78 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
622.37 m / 0.00 m |
| Power: |
175 wZ3
2.19 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.78 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
957 kcal |
