Moving Time: 0:48:20
Distance: 20.26 km
Speed: 25.15 km/h
Ele Gain / Loss: 175.97 m / 277.15 m
Power: 153 wZ2 1.5 w/kg
Max Power: 454 w
Norm. Power: 167 wZ3
Intensity: 0.81
TSS: 53
Cadence: 81 rpm
Max Cad: 130 rpm
Pedalling: 96.7% of the ride
Avg Torque: 19.7 Nm
Calories: 495 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution