| Moving Time: |
1:18:52 |
| Distance: |
11.62 km |
| Speed: |
8.84 km/h |
| Ele Gain / Loss: |
761.15 m / 54.98 m |
| Power: |
130 wZ2
2 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
686 kcal |
