| Moving Time: |
0:28:43 |
| Distance: |
13.76 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
127.83 m / 0.00 m |
| Power: |
120 wZ4
1.79 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
129 wZ5
|
| Intensity: |
1.08 |
| TSS: |
56 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.79 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
230 kcal |