Moving Time: 1:29:25
Distance: 38.35 km
Speed: 25.74 km/h
Ele Gain / Loss: 458.53 m / 301.79 m
Power: 161 wZ2 2.09 w/kg
Max Power: 265 w
Norm. Power: 171 wZ2
Intensity: 0.60
TSS: 53
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 1.09 w/bpm
Decoupling: 14.3%poor
Cadence: 86 rpm
Max Cad: 115 rpm
Pedalling: 98.8% of the ride
Avg Torque: 18.3 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution