Moving Time: 0:39:29
Distance: 23.03 km
Speed: 34.99 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 183 wZ2 2.2 w/kg
Max Power: 478 w
Norm. Power: 196 wZ2
Intensity: 0.70
TSS: 32
Cadence: 71 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 483 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution