Moving Time: 0:58:44
Distance: 34.61 km
Speed: 35.36 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 151 wZ3 1.59 w/kg
Max Power: 376 w
Norm. Power: 156 wZ3
Intensity: 0.80
TSS: 62
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.09 w/bpm
Cadence: 84 rpm
Max Cad: 122 rpm
Pedalling: 95.5% of the ride
Avg Torque: 18.2 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution