| Moving Time: |
1:56:18 |
| Distance: |
43.66 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
1140.99 m / 585.11 m |
| Power: |
211 wZ2
2.64 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.61 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,643 kcal |