| Moving Time: |
0:47:00 |
| Distance: |
20.50 km |
| Speed: |
26.17 km/h |
| Ele Gain / Loss: |
314.53 m / 340.08 m |
| Power: |
145 wZ2
2.54 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.76 |
| TSS: |
45 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
456 kcal |