Moving Time: 0:35:12
Distance: 12.91 km
Speed: 22.01 km/h
Ele Gain / Loss: 787.85 m / 3.45 m
Power: 264 wZ4 5.87 w/kg
Max Power: 376 w
Norm. Power: 266 wZ4
Intensity: 0.93
TSS: 51
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.73 w/bpm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution