| Moving Time: |
1:01:34 |
| Distance: |
23.03 km |
| Speed: |
22.44 km/h |
| Ele Gain / Loss: |
85.95 m / 302.89 m |
| Power: |
60 wZ1
0.61 w/kg
|
| Max Power: |
183 w |
| Norm. Power: |
69 wZ2
|
| Intensity: |
0.58 |
| TSS: |
34 |
| Heart Rate: |
128 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
0.54 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
37 rpm |
| Max Cad: |
50 rpm |
| Pedalling: |
86.8% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
247 kcal |
