| Moving Time: |
2:52:27 |
| Distance: |
68.37 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
1006.88 m / 1003.12 m |
| Power: |
166 wZ2
1.75 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.82 |
| TSS: |
194 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
84.2% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
1,917 kcal |
