| Moving Time: |
1:33:55 |
| Distance: |
53.62 km |
| Speed: |
34.26 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
274 wZ4
3.97 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.98 |
| TSS: |
150 |
| Heart Rate: |
155 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,723 kcal |
