Moving Time: 0:34:27
Distance: 14.72 km
Speed: 25.64 km/h
Ele Gain / Loss: 471.26 m / 0.00 m
Power: 289 wZ1 3.8 w/kg
Max Power: 456 w
Norm. Power: 301 wZ1
Intensity: 0.53
TSS: 16
Cadence: 79 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution