| Moving Time: |
0:46:03 |
| Distance: |
20.50 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
314.54 m / 340.09 m |
| Power: |
186 wZ3
2.38 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
573 kcal |
