| Moving Time: |
1:14:53 |
| Distance: |
28.73 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
335.59 m / 456.18 m |
| Power: |
133 wZ2
1.46 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.68 |
| TSS: |
58 |
| Heart Rate: |
111 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
667 kcal |
