| Moving Time: |
0:36:32 |
| Distance: |
20.50 km |
| Speed: |
33.66 km/h |
| Ele Gain / Loss: |
314.52 m / 340.07 m |
| Power: |
304 wZ4
3.45 w/kg
|
| Max Power: |
552 w |
| Norm. Power: |
313 wZ4
|
| Intensity: |
0.93 |
| TSS: |
53 |
| Heart Rate: |
169 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
743 kcal |
