| Moving Time: |
1:13:56 |
| Distance: |
11.72 km |
| Speed: |
9.51 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
200 wZ3
2.08 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
170 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
990 kcal |
