| Moving Time: |
0:30:22 |
| Distance: |
5.93 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
496.48 m / 19.39 m |
| Power: |
168 wZ3
3.36 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.83 |
| TSS: |
35 |
| Heart Rate: |
175 bpm |
| Max HR: |
203 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
341 kcal |
