| Moving Time: |
1:00:33 |
| Distance: |
23.57 km |
| Speed: |
23.36 km/h |
| Ele Gain / Loss: |
93.76 m / 89.58 m |
| Power: |
104 wZ2
1.12 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
118 wZ2
|
| Intensity: |
0.63 |
| TSS: |
40 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
421 kcal |
