Moving Time: 0:26:08
Distance: 11.56 km
Speed: 26.54 km/h
Ele Gain / Loss: 80.10 m / 45.86 m
Power: 162 wZ4 2.03 w/kg
Max Power: 269 w
Norm. Power: 172 wZ4
Intensity: 1.05
TSS: 48
Heart Rate: 134 bpm
Max HR: 167 bpm
Efficiency: 1.28 w/bpm
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution